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Why is flossing so important when I have braces?

August 15th, 2013

You've made an investment on spending money on getting braces, so why not keep your teeth in good health while undergoing orthodontic treatment?  Dr. Steiman and our team at the orthodontic practice of Dr. Howard Steiman will tell you it is just as important to develop a regular hygiene routine while you're wearing braces as you did before proceeding with treatment.

Flossing is essential to the health of your teeth and gums when you're wearing braces. Because braces may hold food, sugars and liquids upon eating, it is very important to keep on top of your brushing and flossing, as well as visiting our office for regular adjustments.

While we know it's tough enough to get kids to floss daily without braces, that battle becomes even tougher when braces are involved. Remember that by not flossing, you will become more prone to cavities and gum disease during your treatment.

When flossing, remember to gently massage your gums in between the teeth. You will find that flossing with braces takes extra time, as you will have to weave the floss through each bracket. When flossing, there should be no signs of blood. If you see blood, you are not flossing enough or properly.

Using an electric toothbrush is also a good idea to massage your gums before or after flossing as electric toothbrushes can help remove any harmful bacteria that are lingering in your mouth. And don't forget to add a mouthwash to your routine to break up any bacteria that has formed. A good mouthwash will help keep your teeth and gums in good shape during your treatment.

If you have any questions about flossing or your orthodontic treatment at the orthodontic practice of Dr. Howard Steiman please don't hesitate to give us a call or during your next adjustment appointment!

Making your life better with orthodontics

August 8th, 2013

The number one goal of orthodontic treatment is to give you or your child a beautiful, healthy smile that will last a lifetime. One of the first things people notice about others is their smiles so take the first step towards getting the smile you’ve always wanted and make your initial consultation at the orthodontic practice of Dr. Howard Steiman

A good bite not only makes it easier to eat and speak, but will enhance your dental and overall health as well. Straight teeth aren’t just pretty, they’re healthy as well. Teeth that are properly aligned are easier to clean reducing the risk of gingivitis and periodontal disease. 

Let your smile express yourself! Give us a call at our convenient Ajax, ON office to schedule your consultation today!

Xylitol — a Significant Factor for Improving Your Oral Health

August 1st, 2013

Xylitol is a naturally occurring sweetener found in tree bark, plants, fruits, and vegetables. The human body also produces it in small amounts. It looks and tastes like sugar, so as part of a health regimen, most people require no willpower to use it.

Xylitol is safe (approved by the World Health Organization) because only a small amount is needed for health benefits. With a glycemic index of seven, it is safe for diabetics. It has less than three calories per gram and 40% fewer calories than other carbohydrates. If eaten in extremely large amounts too quickly, it has a laxative effect in humans.

Tooth decay happens when bacteria in your mouth consume the sugars you eat. When you eat food that contains ordinary sugar, it gives energy to the bacteria on your teeth, allowing them to multiply and start making acids that destroy the enamel on the teeth.

Since xylitol is a natural sweetener derived from the fibrous parts of plants, it does not break down like sugar, so it helps maintain a neutral pH level in the mouth. Xylitol also prevents bacteria from sticking to the teeth because they are unable to digest it. That is how it protects the teeth from cavities.

With xylitol, the acid attack is diminished. With less bacteria and acid, your teeth stay healthier. The frequency of xylitol ingestion is important: aim for five grams a day, or one gram every three hours.

Studies of xylitol use as either a sugar substitute or a small dietary addition have demonstrated a dramatic reduction in new cavities. It has also stopped and even reversed some existing cavities. This effect is long lasting and possibly permanent. Low cavity rates persist even years after the trials have been completed.

Xylitol needs to be one of the first ingredients in a product to be effective. It is convenient and easy to use. You can find it in health food stores and specialty grocery stores. Xylitol can be delivered to your teeth in chewing gum, tablets, or even candy and mints.

It also comes in toothpaste, mouth rinse, baby oral wipes, gel and pacifiers, nasal wash, dry mouth spray, a granulated form for cooking, granulated packets to add to drinks, and commercially prepared foods. It can replace sugar on a 1:1 basis.

Sweet rewards in xylitol are good for the body and the teeth! If you have specific questions please feel free to contact the orthodontic practice of Dr. Howard Steiman. We look forward to seeing you soon!

What causes crooked teeth?

July 25th, 2013

There are several reasons why some people’s teeth grow in crooked, overlapping, or twisted. The most common is hereditary, while other causes include irregularly-shaped teeth or jaws, premature loss of baby teeth, and habits such as thumb-sucking or tongue thrusting. It is very important that you schedule an appointment at the orthodontic practice of Dr. Howard Steiman so that we can make an early diagnosis and treatment plan that will best suit your or your child’s needs.

Establishing a proper bite is not just cosmetic but can dramatically improve our patients' dental and overall health.

Crooked teeth can:

  • Interfere with proper chewing
  • Hinder proper oral hygiene, which increases the risk of tooth decay, cavities, and gingivitis
  • Strain the teeth, jaws, and muscles, increasing the risk of breaking a tooth

Orthodontics is easier today than ever before, with treatment options at the orthodontic practice of Dr. Howard Steiman that fit your lifestyle and schedule. We look forward to helping you or your child achieve the bite and smile that will last a lifetime. Give us a call at our convenient Ajax, ON office to book your initial consultation.