October 22nd, 2014
As you age, it becomes even more important to take good care of your teeth and dental health. According to the Centers for Disease Control and Prevention, approximately one-fourth of adults age 65 and older have no remaining teeth. What's more, nearly one-third of older adults have untreated tooth decay.
Oral health, regardless of age, is crucial to overall good health. Ideally, we all want to keep your natural teeth, but whether you're caring for natural teeth or dentures, advancing age may put older adults at risk for a number of oral health problems, including:
- Dry mouth
- Diminished sense of taste
- Root decay
- Gum disease
- Uneven jawbone caused by tooth loss
- Denture-induced tissue inflammation
- Overgrowth of fungus in the mouth
- Attrition (loss of teeth structure by mechanical forces)
- Oral cancer
These conditions may not be diagnosed until it is too late. If you want to feel good, stay healthy, and look great throughout life, you might be surprised what a difference a healthy mouth makes.
Here are some tips for maintaining and improving your oral health as you become older:
- Brush twice a day with a toothbrush with soft bristles. You may also benefit from using an electric toothbrush.
- Clean between your teeth once a day with floss or another interdental cleaner.
- If you wear full or partial dentures, remember to clean them on a daily basis. Take your dentures out of your mouth for at least four hours every day. It’s best to remove them at night.
- Drink tap water. Since most contains fluoride, it helps prevent tooth decay no matter how old you are.
- Quit smoking. Besides putting you at greater risk for lung and other cancers, smoking increases problems with gum disease, tooth decay, and tooth loss.
- Visit the orthodontic practice of Dr. Howard Steiman regularly for a complete dental checkup.
If you have any questions about keeping up with your oral hygiene at home, please give us a call!
October 16th, 2014
Many people undergo orthodontic treatment during childhood, adolescence, and even into adulthood. Wearing orthodontic appliances like braces is sure to produce a beautiful smile. Though orthodontic treatments at the orthodontic practice of Dr. Howard Steiman are designed to accommodate your lifestyle, chances are you will need to make some dietary modifications to prevent damage to your braces and prolong orthodontic treatment.
The First Few Days with Braces
The first few days wearing braces may be the most restrictive. During this time, the adhesive is still curing, which means you will need to consume only soft foods. This probably will not be a problem, however, as your teeth may be tender or sensitive while adjusting to the appliances.
Orthodontic Dietary Restrictions
You can eat most foods normally the way you did without braces. However, some foods can damage orthodontic appliances or cause them to come loose. Examples of foods you will need to avoid include:
- Chewy foods like taffy, chewing gum, beef jerky, and bagels
- Hard foods like peanuts, ice chips, and hard candy
- Crunchy foods like chips, apples, and carrots
How to Continue to Eat the Foods You Love Most
Keep in mind that you may still be able to enjoy some of the foods you love by making certain modifications to the way you eat them. For example, steaming or roasting carrots makes them softer and easier to consume with braces. Similarly, you can remove corn from the cob, or cut up produce like apples and pears to avoid biting into them. Other tips include grinding nuts into your yogurt or dipping hard cookies into milk to soften them. If you must eat hard candies, simply suck on them instead of biting into them.
If you have any question whether a food is safe to eat during your treatment with the orthodontic practice of Dr. Howard Steiman, we encourage you to err on the side of caution. Of course, you can always contact our Ajax, ON office with any questions you have about your diet and the foods that should be avoided during treatment. By following our dietary instructions and protecting your orthodontic appliances from damage, you will be back to chewing gum in no time.
October 8th, 2014
When beginning orthodontic treatment, most patients ask Dr. Steiman and our team a lot of questions about what to expect, while others choose to just "go with the flow" and leave it to us to build for them a beautiful smile. And for our team at the orthodontic practice of Dr. Howard Steiman, that's understandable.
But for those who do ask questions, two of the ones we frequently hear are "Will my braces hurt?" and "How long will these be on?"
We explain to our patients that despite what they've heard, braces do not hurt when they're initially put on. Yes, you will experience soreness after your braces are placed and when your teeth start to move. Too often, our patients hear horror stories about how much it hurts to get the braces on, so they tend to over-worry. The truth is, after their braces are on, almost all patients say "that's it?" because it's actually easy and painless!
At the orthodontic practice of Dr. Howard Steiman, we answer most of your other questions during your initial exam. When a patient visits our office for the first time, we give him or her a time estimate of how long it will take to achieve their ideal smile. All other questions are answered at the bonding appointment when the braces are placed. We cover all the topics, everything from eating to brushing with braces, but we also know that after your initial appointment, it's natural for you to have questions about your or your child's treatment. And we are always here for you; we are thorough and always try to answer any questions or concerns you may have. As a patient, that's one thing you never have to worry about. You will always know what's going on throughout your orthodontic experience.
October 2nd, 2014
Two-phase orthodontic treatment involves two separate and distinct periods that your child receives orthodontic treatment. It allows your son or daughter to begin early treatment of bite and jaw problems, in order to reduce the dental issues he or she experiences later on.
Two-phase orthodontic treatment with Dr. Steiman can improve how well the second phase of the treatment works and helps to make room for permanent teeth. Overall, two-phase treatment helps to position the teeth and the jaw for an attractive profile. Our team at the orthodontic practice of Dr. Howard Steiman recommends that you bring your child to our Ajax, ON office at the age of seven or eight, so that Dr. Steiman can determine if early (Phase-One) treatment is necessary.
Phase-One orthodontic treatment is known as early treatment. It begins shortly after your child’s first orthodontic examination, usually around age eight or nine. The main goal of Phase-One orthodontic treatment is to help make room for permanent teeth, which reduces crooked teeth as a result of overcrowding. It treats the jaw and bite growth, and issues like crossbite or underbite. This can reduce the need for your child to undergo extractions.
Phase-Two orthodontic treatment is when braces are placed on the upper and/or lower teeth. The purpose is not just to correct spaces or misaligned teeth, but also to correct overbite or underbite concerns. Phase-Two usually begins around age 11 or 12, and the braces are worn for an average of two to three years, depending on your child’s unique needs. Some children have fewer issues and wear braces for little more than a year, while others need them for up to four years.
Signs your child needs two-phase orthodontic treatment
If your child exhibits the following signs, he or she may be a good candidate for two-phase orthodontic treatment:
- Losing baby teeth early, before five years of age
- Problems with biting or chewing
- Sucking the thumb after age five
- Evidence of a crossbite, where the teeth don’t come together when opening or closing of the mouth
- Teeth are crowded at age seven or eight
- Protruding teeth on the top or bottom
Not all children need to have early treatment, but if your child shows any of these signs, you should bring him or her to us for an evaluation at the orthodontic practice of Dr. Howard Steiman.